How to Reverse Negative Behaviors?

Yesterday, someone asked me how to reverse negative behaviors, habits, and/or qualities. Whenever I feel like I need to strengthen certain qualities or behaviors of mine, I write them down in the present tense, exactly as I want them to manifest. Then I read each one three times throughout my day: once upon waking, once midday, and again before bed. Your mind will always believe anything you tell it, as long as you do it often enough, strongly enough, and truthfully. Once your subconscious mind accepts an idea, it begins to make it a reality.

Here are a few I've written down recently:

The idea behind this is simple, yet effective: feed your mind the things you want it to believe. The mind is a powerful tool, put it to work!